Posted by Chris on Wednesday, August 1, 2012 · Leave a Comment
“Restlessness is discontent and discontent is the first necessity of progress. Show me a thoroughly satisfied man and I will show you a failure.” -Thomas A. Edison
10 Rounds for time:
3 L-Hold Pull-ups
5 Strict Pull-ups
7 Kipping Pull-ups
20 Double Unders
Watch and Eat - ”Cooking Sage Bison Burgers” with Juli Bauer, by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov] [HD mov]
Category: WOD | Tags:
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