Thursday, September 27th, 2012

Barbells for Boobs’ Pink Bra Tour event tomorrow night, better ask somebody!

Workout of the Day

5K Row or Run

CFCM + BFB Tee
Every year CrossFit Costa Mesa’s participation in the Barbells for Boobs event Amazing Grace increases. What’s never changed though, is our commitment to a good shirt. This year we’ve gone out on a limb and put together this cool raglan 3/4 sleeve shirt for your enjoyment. We have a ton of them in each size and they will be available tomorrow night at the event. You can buy one for a suggested donation of $10 do Barbells for Boobs, which we can charge through your account.

!!! Important Schedule Change !!! LAST REMINDER !!!
Pink Bra Tour – This Friday, September 28th we will only have 6am, 7am, 8am, 9am and 12pm classes in preparation for the Barbells for Boobs Pink Bra Tour Kick-Off Event at 7pm that night. This is going to be a huge event for a great nonprofit so come early and get ready for a good time. Everyone is welcome even if they have never done CrossFit so invite your friends and family to join. The Barbells for Boobs team have been throwing Amazing Grace events for 3 years now. Last year they embarked in a cross country tour, stopping at CrossFit gyms all over the map to promote their message of breast cancer awareness. This year CrossFit Costa Mesa is honored to be picked as the official tour stop in Orange County. We’re kicking the tour off at our gym and we need your support!

For more info on how you can support Barbells for Boobs visit this link HERE

Competitor Program
Rest Day