Thursday, August 2nd, 2012
Workout of the Day
3 Rounds of:
15 KB Swings (53/35lb)
15 True Push Ups
Next Level Invitational
We have a ton of members signing up for this event for the first time and there are still spots available so if you’ve ever been interested in trying a competition this is a great one to sign up for. Check out their next event on Aug 11th NLI Warrior Soul I
NLI Is also looking for good judges to help throughout the event. Check out THIS page for more information.
Snatch is the next in our Seminar Series and will be held Saturday, August 4th at 1pm. Please register for the class on our Calendar.