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Monday, March 8th, 2010

by Chris

WOD: “Baseline”

For time:

500m Row
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
500m Row

Links:

Governor Schwarzenegger at the 2010 CrossFit Games Ohio Sectionals within the Arnold Classic – video [wmv] [mov]

Share and Enjoy:

5 comments

1 Bob M { 03.08.10 at 10:07 pm }: Hey Chris, thanks for pushing me to meet my March goal. My bigger goal is to be a fire breather before my 42nd b-day this august. Not sure which wod will be next, but I’m looking forward to it.
2 Chris { 03.09.10 at 9:27 am }: Awesome Bob. You’ll get there for sure, just gotta keep chippin away at it.
3 Lindsay { 03.09.10 at 12:14 pm }: way to go Bob! by the way, I would have never guessed your age.
4 Bob M { 03.12.10 at 7:35 am }: Lindsay, I bet you thought I was going on 62 by how much I whine!!
5 Steve { 03.12.10 at 9:11 am }: Bob, you’re not old! And when it comes to whining, you don’t have to like it and in fact you can whine all day long, it just has to get done!

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