More OC Throwdown Info

Here’s a few more important details for OC Throwdown competitors, judges and spectators:

- Athlete Check in time is 7am on Saturday regardless of heat and start time. Here you will get your heat # which will tell you your start times for all 4 WODs.

- Judges/volunteers check in is 6am on Saturday. Sunday is 7:30am

- If you cannot complete the prescribed weights do not worry. You will still compete as normal but with weights that allow you to finish the WOD. You just wont be in contention for a trophy.

Schedule:

Saturday, Jan. 9th
1. Womens Intermediate 8:30am /1:30pm
2. Womens Inter/Masters 8:55/1:55
3. Womens Rxd 9:15/2:10
4. Mens Masters 9:35/2:35
5. Mens Intermediate 9:55/3:00
6. Mens Intermediate 10:15/3:25
7. Mens Rxd 10:50am/3:50
8. Mens Rxd 11:15/4:15
9. Mens Rxd 11:35/4:40 10. Mens Rxd 11:55/5:05 11. Mens Rxd 12:15/5:30

Sunday Jan. 10th
1. Womens Intermediate 8:30am
2. Womens Inter/Masters 8:50
3. Womens Rxd 9:10
4. Mens Masters 9:30
5. Mens Intermediate 9:50
6. Mens Intermediate 10:10
7. Mens Rxd 10:30
8. Mens Rxd 10:50
9. Mens Rxd 11:10
10. Mens Rxd 11:30
11. Mens Rxd 11:50

WOD #4 will start at 1pm and finish at 3pm
Award ceremony will take place at 3:30pm