Monday, July 9th, 2012

“Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle against overwhelming odds.” – Orison Swett Marden Workout of the Day CrossFit Games Event 3 Rounds for time of: 8 Alt Split Snatch (115/75lb) 7 Bar Muscle Ups 400m Run [...]