Friday, June 8th, 2012

Calm the Riot in Your Own Head Workout of the Day 10-8-6-4-2-4-6-8-10 Alt. Leg Split Jerk (95/65lb) 10 Grasshoppers CFCM Seminar Survey We’d really like to get our seminar series started sooner than later. In doing so, we’d like to get some input from you about what kind of seminar you’d like to see first. [...]